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	<title>Comments for betsy and nat</title>
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	<link>http://betsyandnat.com</link>
	<description>unemployed and hitting the road...</description>
	<lastBuildDate>Wed, 25 Aug 2010 05:21:28 +0000</lastBuildDate>
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		<title>Comment on RAGBRAI Photo Diary! by Anna</title>
		<link>http://betsyandnat.com/?p=705&#038;cpage=1#comment-5877</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 25 Aug 2010 05:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=705#comment-5877</guid>
		<description>Wow, incredible!  I love the narration.  The &quot;ordinary&quot; biker seems very brave and somewhat silly but hey, gotta love a rebel.  Regarding the mascot, I thought, for at least the first thirty seconds I was looking at the photo, that the mascot was actually facing the man.  Yes.  Think about that for a second.  I was relieved when I realized the truth.  Sadly.</description>
		<content:encoded><![CDATA[<p>Wow, incredible!  I love the narration.  The &#8220;ordinary&#8221; biker seems very brave and somewhat silly but hey, gotta love a rebel.  Regarding the mascot, I thought, for at least the first thirty seconds I was looking at the photo, that the mascot was actually facing the man.  Yes.  Think about that for a second.  I was relieved when I realized the truth.  Sadly.</p>
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		<title>Comment on begging for the job by Anna</title>
		<link>http://betsyandnat.com/?p=693&#038;cpage=1#comment-5876</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 25 Aug 2010 05:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=693#comment-5876</guid>
		<description>Gorgeous.  You perfected it.  I love the one where she is making a face and the background is green. LOVE.</description>
		<content:encoded><![CDATA[<p>Gorgeous.  You perfected it.  I love the one where she is making a face and the background is green. LOVE.</p>
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		<title>Comment on the glut, and what to do about it by Anna</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5875</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 25 Aug 2010 05:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5875</guid>
		<description>Nettles, once flowered, are good for horses prone to ulcer.  A natural thing for them to do is to eat them if they have ulcers.  Hmm.  Anyway, I miss your blog!! More blog please!</description>
		<content:encoded><![CDATA[<p>Nettles, once flowered, are good for horses prone to ulcer.  A natural thing for them to do is to eat them if they have ulcers.  Hmm.  Anyway, I miss your blog!! More blog please!</p>
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		<title>Comment on the glut, and what to do about it by cal.</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5798</link>
		<dc:creator>cal.</dc:creator>
		<pubDate>Fri, 20 Aug 2010 03:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5798</guid>
		<description>when i come back from school, can you make me a dinner. the food here is okay, but it&#039;s cafeteria food. you know.</description>
		<content:encoded><![CDATA[<p>when i come back from school, can you make me a dinner. the food here is okay, but it&#8217;s cafeteria food. you know.</p>
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		<title>Comment on the glut, and what to do about it by jen</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5701</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Sun, 15 Aug 2010 23:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5701</guid>
		<description>I have wanted to grow them here but I don&#039;t have space!</description>
		<content:encoded><![CDATA[<p>I have wanted to grow them here but I don&#8217;t have space!</p>
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		<title>Comment on the glut, and what to do about it by jen</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5700</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Sun, 15 Aug 2010 22:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5700</guid>
		<description>They are definitely a food...
Dry them before they flower in late Spring and brew them as an infusion (2-4 hours with 1 oz. to 1 qt water) along with mint or red raspberry leaf. They are high in calcium, magnesium, helps iron absorption, strengthens the kidneys, improves vein tone, and is an adaptogen which means that it helps mitigate stress&#039; affects on our body and protect our adrenal glands. Not to be all herb nerdy but this is my favorite one so I had to stick up for her.</description>
		<content:encoded><![CDATA[<p>They are definitely a food&#8230;<br />
Dry them before they flower in late Spring and brew them as an infusion (2-4 hours with 1 oz. to 1 qt water) along with mint or red raspberry leaf. They are high in calcium, magnesium, helps iron absorption, strengthens the kidneys, improves vein tone, and is an adaptogen which means that it helps mitigate stress&#8217; affects on our body and protect our adrenal glands. Not to be all herb nerdy but this is my favorite one so I had to stick up for her.</p>
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		<title>Comment on the glut, and what to do about it by betsy</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5669</link>
		<dc:creator>betsy</dc:creator>
		<pubDate>Sat, 14 Aug 2010 15:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5669</guid>
		<description>my mistake!  other than getting their little stings all over my ankles, what should I be doing with them?</description>
		<content:encoded><![CDATA[<p>my mistake!  other than getting their little stings all over my ankles, what should I be doing with them?</p>
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		<title>Comment on the glut, and what to do about it by jen</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5668</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Sat, 14 Aug 2010 15:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5668</guid>
		<description>I protest! Nettles are not a weed!</description>
		<content:encoded><![CDATA[<p>I protest! Nettles are not a weed!</p>
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		<title>Comment on the glut, and what to do about it by Abbi</title>
		<link>http://betsyandnat.com/?p=752&#038;cpage=1#comment-5652</link>
		<dc:creator>Abbi</dc:creator>
		<pubDate>Fri, 13 Aug 2010 13:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=752#comment-5652</guid>
		<description>Love the black and white photo. I love all of them. But especially that one.</description>
		<content:encoded><![CDATA[<p>Love the black and white photo. I love all of them. But especially that one.</p>
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		<title>Comment on because she is my friend. by Alli</title>
		<link>http://betsyandnat.com/?p=642&#038;cpage=1#comment-5585</link>
		<dc:creator>Alli</dc:creator>
		<pubDate>Sun, 08 Aug 2010 22:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://betsyandnat.com/?p=642#comment-5585</guid>
		<description>I love Abby King, she is such a winner. And that party you threw for her looks so perfectly picturesque, well done.</description>
		<content:encoded><![CDATA[<p>I love Abby King, she is such a winner. And that party you threw for her looks so perfectly picturesque, well done.</p>
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